Category: Illustration

Resilience

ARTICLE 114: From an evolutionary perspective, children are natural born risk-takers. In the past, they were exposed to more threats and had to

3.51K

The power of breathing

ARTICLE 113: Humans can live without food for three weeks. We can go without water for about three days. But without any air, we’ll die after just

3.60K

Anxiety

ARTICLE 112: In recent times, anxiety has become an epidemic. According to the World Health Organization, 300 million people around the world

3.88K

Organisation

ARTICLE 111: Benjamin Franklin once said: “For every minute spent in organizing, an hour is earned.”In any arena in life, time is a precious

3.38K

Laughter

ARTICLE 110: In 1964, Norman Cousins was diagnosed with ankylosing spondylitis, a debilitating condition that left him in constant pain.

4.12K

Happiness

ARTICLE 109: Neuroscientist Robert Sapolsky trained a group of monkeys to know that if they pressed a button ten times they would receive a

3.67K

Overthinking

ARTICLE 108: Acclaimed pianist Vladimir Horowitz once said that the worst thing for a musician to do was to think about the position of his fingers as he

3.64K

Knowledge

ARTICLE 107: There was once a CEO who ran a hugely successful company out of a high-rise building in Manhattan. One day, a fuse blew at

3.91K

Creativity

ARTICLE 106: When I was a teenager, I had to clean the kitchen after dinner each night. I dreaded the chore until I found a way of making it work for

4.08K

Don't let the old man in

ARTICLE 105: Two days before his 88th birthday, Clint Eastwood played a round of golf with his friend Toby Keith. Eastwood was scheduled to start

4.18K

Pain

ARTICLE 104: When it comes to getting into the sea, there are two types of people – jumpers and splashers. The splashers enter slowly. They stand

3.57K

Growth mindset

ARTICLE 103: When Michael Jordan was in high school, he didn’t make the basketball team. Instead of taking the rejection personally, he

3.54K

Instant gratification

ARTICLE 102: Amazon have built their brand on the understanding that modern consumers are willing to pay to get what they want as fast as

4.05K

Premium product

ARTICLE 101: In 2003, researchers Dholakia and Simonson used eBay to see how customers really respond to discounts. They sold the same album

3.73K

Choice

ARTICLE 100: The average American makes up to 70 choices per day. Choice is a fundamental part of life. While freedom is all about having options

3.71K

Exceed expectations

ARTICLE 099: Before the 1950s, athletes and medical experts shared the consensus that running a mile in less than four minutes was a biological

3.98K

Micromanage

ARTICLE 098: In a feature with NPR, Majorn Bell talks about her time with a boss who micromanaged the company. Bell had to email her

3.63K

Performance

ARTICLE 097: In 1993, Swedish psychologist Anders Ericcson set out to find what makes great performers tick. He was particularly interested in

3.96K

Sleep

ARTICLE 096: Stephen King was on a flight from New York to London when he awoke from a frightening nightmare in which he was being held

4.16K

Investment

ARTICLE 095: When Facebook secured funding in 2004, they didn’t have a formal pitch. Instead, they had a media pack which demonstrated the

3.56K

Click

ARTICLE 094: Investors say no to entrepreneurs for a variety of reasons, and more often than not it’s simply a case of the fit not being right. After all

3.85K

Research

ARTICLE 093: Investment expert Alicia Syrett maintains that the average investor says no 98-99% of the time, although this figure fluctuates

4.09K

Workplace

ARTICLE 092: A recent study by Harvard Business School has found that companies generate more success when the workplace environment is one

3.76K

Ecstasy zone

ARTICLE 091: Before he studied the flow state, Mihaly Csikszentmihalyi had originally set out to determine what makes people happy. He was

3.81K

Flow

ARTICLE 090: When Steven Kotler was 30, he was diagnosed with Lyme disease. His symptoms were so excruciating he spent 90% of his day in

3.73K

ARTICLE 089: In 2010, Cornell researcher Matthew Brashears set out to determine how human friendships have evolved since the internet

3.83K

Tell me more

ARTICLE 088: For most, listening does not come easily – not because we’re unintelligent or callous – but because the mechanisms of our brain make

3.71K

Golden ratio

ARTICLE 087: The total length of the human face divided by the distance between the eyes and mouth approximates towards the number 1.618,

3.44K

Employee feedback

ARTICLE 086: Reid Hoffman, the founder of LinkedIn, likened the figure of an entrepreneur to that of a pilot by stating “Starting a company is like

3.81K

Third person

ARTICLE 085: In a 2012 interview, Malala Yousafzai speaks about the moment she stood up to the Taliban, the terrorist group who had

3.88K

Write down your goals

ARTICLE 084: When it comes to New Year’s Resolutions, only 72% of people continue to honour them after the first week. Six months in,

4.06K

Change your perception

ARTICLE 083: In 2005, Jessica Witt studied athletes to assess how perceptions can shape reality. After a game, Witt showed them images of

3.38K

Rapport

ARTICLE 082: In the 1980s, Italian neurophysiologist Giacomo Rizzolatti was studying the brain functions of macaque monkeys when he

3.60K

Condition your mind

ARTICLE 081: In the 1890s, Ivan Pavlov conducted a number of experiments on dogs in which he studied their saliva secretion. Pavlov

4.11K

Rewire your brain

ARTICLE 080: I’ve spoken in the past about how a rebel entrepreneur must be psychologically equipped to deal with the challenges presented to

3.97K

In the zone

ARTICLE 079: In 1984, John McEnroe exceeded expectations at his final match at Wimbledon, finishing the year with a match record of 82 wins

4K

Positivity

ARTICLE 078: Over the course of his career, Massaru Emoto was fascinated by the connection between water and human consciousness. Emoto

3.34K

Gratitude

ARTICLE 077: Acknowledging gratitude is wholly beneficial to the rebel entrepreneur. I’ve spoken in the past about how the practice of giving thanks

3.70K

Nocebo

ARTICLE 076: In 1957, a patient known to the media as ‘Mr Wright’ was diagnosed with cancer in a California hospital. His tumours were the size of

3.69K

Directed energy

ARTICLE 075: In 2018, the furniture company Ikea brought two plants to a classroom in Dubai in order to raise awareness for Anti-Bullying Day. The two

3.55K

Judging

ARTICLE 074: Our brains are capable of processing the world around us incredibly fast – faster than we can consciously realize. However,

3.47K

Oscar Wilde

ARTICLE 073: I was eating a meal recently and noticed tables of people celebrating. When the waiter brought out a cake with burning sparklers to

3.88K

Action

ARTICLE 072: In 1990, Daniel Kahneman and Richard Thaler set out to determine how our sense of possession is ingrained into our identity. The

3.67K

Control

ARTICLE 071: Happiness and control are intrinsically linked, but how does this knowledge play out in the business world? Does this mean

4.10K

Control and happiness

ARTICLE 070: When were you happiest? Maybe when you landed your dream job, or when ‘the love of your life’ finally asked you out. Maybe it was a

4.12K

Your Message

ARTICLE 069: Most people are born with a powerful instrument that is completely unique to them – their voice. When our vocal cords vibrate

3.39K

Leadership

ARTICLE 068: A 2013 report by Gallup found that only 30% of employees feel inspired at work. It is estimated that this lack of engagement results in

4.05K

Networking

ARTICLE 067: A study conducted by LinkedIn found that 85% of jobs are secured through networking as opposed to traditional application

3.60K

Cold shower

ARTICLE 066: When Katharine Hepburn was a child she would take an ice bath every morning and swim regularly in the Long Island Sound. The

3.43K

Goal

ARTICLE 065: “A goal should scare you a little and excite you a lot.” – Dr Joe Vitale. If your goal is too easy, it won't excite you. Your goals have to

4.18K

Resonate

ARTICLE 064: For years, many have claimed that their success is due to the power of ‘manifestation’. In The Secret, Rhonda Byrne claimed that if you

3.43K

Can money buy happiness

ARTICLE 063: Can money buy happiness? In a study published in Psychological Science, Kathleen Vohs found that when people are

3.76K

Venture capitalists

ARTICLE 062: When I finally got 3D4Medical off the ground, external investors and venture capitalists started showing interest. They’d get in

3.62K

Passion

ARTICLE 061: When my business partner Niall Johnston and I got up and running, we visited many investors, to demonstrate the virtues of our

3.69K

Future

ARTICLE 060: I spent most of my adolescence in detention. From a young age – even though I was considered ‘clever’ – I was constantly getting in

4.17K

The power of a hot sauna

ARTICLE 059: It is thought that the sauna was first invented by the Finns over 2,000 years ago before they travelled and brought it to the Americas in

3.66K

5 AM

ARTICLE 058: Navy SEALs get up at 04:30 AM every morning for a gruelling physical session. As the sun rises, a SEAL will complete a body-building

3.75K

Limit your focus

ARTICLE 057: Dr Seuss’ children’s book Green Eggs and Ham was brought to life following a bet between Seuss and his publisher Bennett Cerf.

3.71K

Believe in your team

ARTICLE 056: In 1964, Harvard psychologist Robert Rosenthal teamed up with school principal Lenore Jacobson in a study that would gauge the

3.90K

Don't Export Your Problems

ARTICLE 055: Sigmund Freud once said “Unexpressed emotions will never die. They are buried alive and will come forth later in uglier

3.99K

Passion

ARTICLE 054: Money was my motivation in my early days as an entrepreneur. In hindsight, this was the single biggest mistake I made in my

4.10K

Let your fear go

ARTICLE 053: In 1920, psychologist John Watson wanted to test the extent to which humans can be conditioned to feel irrational fear. Watson had

4.05K

Don't belittle competitors

ARTICLE 052: When I was in my early twenties, I worked as a salesman for a company that raised money for the Catholic Church in California. I didn't

3.65K

Artificial intelligence advantage

ARTICLE 051: Artificial intelligence is transforming the world we live in every day whether you are aware of it or not. As new strides in technology

4.08K

Be assertive

ARTICLE 050: In a 2011 study, “Do Nice Guys – And Gals – Really Finish Last?” Notre Dame Professor Timothy Judge found that agreeable

3.77K

Behaviour

ARTICLE 049: Elon Musk – who identifies as an “introverted engineer” – has spoken in the past about how he had no choice but to overcome his

3.39K

Gratefulness

ARTICLE 048: David Steindl-Rast once said “It is not happiness that makes us grateful, it is gratefulness that makes us happy.” Steindl-Rast is

3.57K